F&A Experiment Searchbase

A list of Foot & Ankle experiments to choose from. Click each link to watch the video. 

1. Barefoot walk

2. Toga & finger interlace

3. Plantar reset

4. Hip torque

5. Ground living

6. 90/90

7. Beam

8. Dynamic workstation

9. Squat

10. Floor to stand to floor

11. Single leg balance (screen)

12. Knee to wall (screen)

13. Single leg kettlebell circles